Most people who walk through our doors for the first time say some version of the same thing: "I've been meaning to start for ages." They've watched a few YouTube videos. Maybe bought some gear. Thought about it seriously at least twice a week for the past six months. But something about actually starting felt like a step too far. If that's you, this article is for you. Not the version of you that's been training for years. The version of you right now, who's curious, maybe a little nervous,...

Alright, let's talk about "The Wall." You may not know what I am referring to, but I'm willing to bet most of you soon will. It's that...

Kaikoura Community Gym was a community-owned gem, weathering through earthquakes and pandemics, the gym's survival was a testament to the...