Health Hack with @amysfitnessandnutrition As quickly as we locked down, we’re back on the journey to normality. Most of you will be desperate to escape the house and get back to the rat race. A few of you are actually slightly mourning the return to real life and the busyness of normality. Lockdown made me realise a few things. I’d been getting up at 6am, coffeeing, gyming, officing, meeting, … by rushing from place to place. So, as a self-confessed Duracell bunny here are a