PASTA FOR WEIGHT LOSS
Health Hack with @amysfitnessandnutrition Who just did a double take? I was sceptical too, so let’s talk about this magic pasta. Konjac noodles (or pasta) are a unique food, that comes from the root of the konjac plant. They are relatively new to the New Zealand market but can now be found in most supermarkets. You’ll see them packaged as ‘Zero Calorie’ noodles, fettuccine and more. Beyond the persuasive marketing and packaging, what are they actually? And how do they enable