About Us.

We started Central Fitness with the idea to create the best gym in Cromwell. Now obviously we are biased. But we definitely do think Central Fitness is the best gym in all our locations. Picton, Temuka and Cromwell.

We bring big-city facilities into your small towns.

If you are an intermediate or experienced gym user then this gym is for you. No question.

Weights Area Central Fitness Gym Picton
Central Fitness Gym Picton

If you are just beginning your gym experience then don't stress. We have you covered too!

We have a step by step system to take you from a gym virgin to a confident gym user. The best part is, you can learn at the pace you are comfortable with.

We do this through Block Courses. 4-6 week, hands-on courses where we teach you the very first steps of how to use a gym (How to Gym). Right through to the more advanced Barbell training movements (The Big 3), and everything in between. From nutrition to mobility, and even motivation!

We want you to transform from a person who feels like they have little control over their health & fitness into a grab life by the balls kinda person. You'll tackle your health and fitness journey with ultimate confidence. 

We are proud of the space we have created. You can unwind, destress, and be yourself. Everyone at Central Fitness is here to improve themselves. Whether you're here to lose a couple of kgs or to get your next personal best. You'll be in good company.

Weights Area Central Fitness Gym Cromwell

Our Values

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Be honest.
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Be kind.
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Learn shit.


There still seems to be a stigma around the gym or health and fitness industry. We are working hard to break that. The gym is for everyone. It includes bodybuilders and weight lifters. It includes the dedicated group fitness class goers, even those gorgeous boys, and girls that post everything online. It’s also a place for people like you and me who want to live a healthier, happier life. 

We have created a place that supports and caters for our overall well-being. Central Fitness makes us happy, it helps us feel good about ourselves and we want you to be a part of it.


No matter what you are into, we know the team at Central Fitness can help you achieve your goals. Simple as that.


If you're ready to make a change, start your FREE trial now.